Katharina Schuldner
I’m not leaving anymore.

I don’t need to make myself any more promises.
I don’t want to hold my inner child by the hand
and, at the same time, be the grown-up
who understands, supports, soothes it all.

I want to be fully here.
Not divided into soul parts and roles.
I want to live as one whole.
Not first tune in,
then reflect,
and only then decide how I show up.

I want to be.
Simply be.
In me.
With me.
As me.

And I know:
It’s possible.
Not because I learned it –
but because it’s who I am.

I’m not leaving anymore.
Not because I promise –
but because I’ve arrived.
In me.
In you.
In us.
As one.

More than narcissism

Many people find their way to me through the topic of narcissism – often during a vulnerable, challenging phase.

But out of these experiences, new questions often arise – ones that reach far beyond a single theme:

How do I stay connected to myself when everything seems fine – and yet I still feel sad?
How do I find spaces where listening matters more than answers?
How am I allowed to change – without losing myself?

These kinds of questions accompany me even beyond the therapy setting – in open formats that emerge somewhere between everyday life and emotional depth.

Learn more about my open projects:

Soul Instead of Scrolling – a starting point into my open-format impulses
In-Between Spaces – walks, readings, listening roulette, and more

Welcome at narzissmus.at!

Some people we meet by chance, some on purpose or some through fate…In these many ways we might also let male or female narcissists into our lives. These encounters and relationships can have devastating consequences: Insults and violence are only one form of narcissistic abuse. Are you, as a survivor of abuse, looking for help to alleviate your psychological, physical and emotional pain?

In my practice in Vienna, we will find out together what is most helpful for you in your situation and which working method suits you best.

I have developed a therapy program called EDEN, in which I follow a holistic approach. This approach allows me to guide survivors of narcissistic abuse to solve their issues themselves in a competent and independent manner. Additionally, patients will learn to love and care for themselves and for others.

I will pick up the patient where he/she stands – in a life that writes its own stories. Writing your own life story is liberating. I will support you on your way to freedom.

 

Be yourself.

Walk and Talk, Beratung im Gehen Wien

Walk & Talk in Vienna – especially in summer!

Do anxiety, depression, relationship problems or dependency issues control your everyday life? Are conflicts in your job, at school or within your family causing you stress?

I will walk with you for a part of the way: While walking, it is easier to organise your thoughts and to find new solutions for problems. Coaching, advice and reflexion at “Walk & Talk”…

Network EDEN

I share thoughts, projects, and small experiments on LinkedIn – about listening, in-between spaces, and being human in everyday life.

Click here to visit my profile.

Become part of the EDEN network community on Facebook to connect with others – both professionals and those personally affected.
I also support the formation of self-help groups through this forum and welcome your initiative!

My book recommendations: “Wie schleichendes Gift” and “Gegengift” by C. Merzeder.
Here’s the link to further reading.

I’m happy to connect and exchange ideas!

Gestalttheoretical Psychotherapy

If you want truly to understand something,
try to change it.
Kurt Lewin

Information of offers and possibilities.

Narcissism expose, discover, evolve, newly arrange = EDEN

Decide to be yourself.

 

Find out more about the EDEN Therapy program for survivors of narcissistic abuse.

Be yourself: my story.

We are writing our own life story.

 

Here you get an overview of my own story.

Help with violence

  • Austrian emergency number 133
  • European emergency number 112
  • 24 hour women`s emergency number 01 71 71 9
  • women`s helpline against violence 0800 – 222 555
  • women`s shelter emergency call 05 77 22
  • victim emergency 0800 – 112 112
  • men`s emergency call 0800 – 246 247
  • children emergency 0800 – 567 567
  • “Rat auf Draht” 147
  • “Helping Hand(y)” 0800 – 240 268