With a happy soul, we feel more healthy.

Appreciation and an empathic attitude towards all people, regardless of nationality, culture, religion or ethnic origin, sex, sexual orientation or age are the main pillars of a good therapy method.

In my work I focus on the ethical guidelines for clinical and health psychologists as well as on the occupational code of ethics for psychotherapists.

Using therapy I would like to help people to unfold their unique creative potential and to live with purpose and in harmony with themselves, others and the world around them.

This can be achieved by:

• Learning to feel our emotions again and to activate our own psychological, physical and emotional self-healing power,
• Learning to recognise our bodies as an important gauge of our wishes and needs and
• Learning to guide our intellect in a focused way, to organise our experiences in a sensible way, to plan actions and to create in line with our own values and needs

We should always strive not only to see and understand ourselves but also others in their whole being.

I offer sessions in Vienna as well as online.

Therapeutic Framework and Professional Approach

I understand psychotherapy as a collaborative process in which the focus lies on becoming more aware of one’s own experience, gaining clarity about inner processes, and developing new and more authentic ways of responding to life’s challenges. At the center of my work is your personal experience – your feelings, thoughts, bodily sensations, and inner reactions.

Even when working with distressing relationship or separation experiences, the focus of therapy is not on evaluating or diagnosing absent persons. Instead, the therapeutic work centers on understanding how certain relational dynamics affect you, what they evoke within you, and how you can find a way of relating to these experiences that is self-supportive and aligned with your needs.

Empathic listening means taking your experience seriously and accompanying you with respect and openness. It does not automatically imply agreement or taking sides. Psychotherapy is not a space for proving who is right or wrong, nor for assigning blame, but rather a space for self-reflection, emotional clarity, and personal development.

I work from a Gestalt-oriented, holistic, and process-based perspective. My aim is to support you in strengthening your own resources, inner orientation, and capacity for self-regulation – so that meaningful and lasting change can emerge from within.

For whom is Gestalttheoretical Psychotherapy (GTP) suitable…